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If you watch a individual strolling in slow motion you will see that the foot flexes creating a rolling gait. In regular footwear, the foot is kept flat placing stress on the heel and this strain is transferred up via the ankle, knee and hip joints.Further more even more, traditional footwear acts as a stabilizer so the leg and torso muscles end up lax. They no longer have to perform to assist us in an upright method. The weakening of these muscles is connected with back again and neck problems.